Hey girl who is struggling…
Know that it will be ok. Know that you are not alone.
There is so many who feel the way you do, sad, scared, alone, depressed.
Some are even the ones you see day to day that you may never even know what they are really feeling or going through.
They might look ok, or not look as “bad as they really are inside,” but just like you… who really knows how you feel? No one but you.
You have to force yourself to heal. To push the demons away and to know that you are capable of so much more.
Time heals wounds. And nothing lasts forever. Time does go on.
Your life will go on to much bigger and better things.
You cannot live a negative, unhealthy lifestyle and expect positive, healthy results.
You will always live in a state of unease if you make bad choices because we continue to add to our list of regret and disgrace.
We will always experience different feelings throughout our life according to events happening that we are not in control of, death, accidents, etc.
We can be in control and limit ourselves to how often we experience these feelings. It is in your mind, body, and soul to control your reaction when you get a certain feeling.
When you are feeling sad, find something that is a positive way to express it.
We cannot help getting the feeling of sadness but we can help how we choose to deal with it, whether you call your go-to friend, or journal, or go for a walk.
When you are feeling anxious, breathe and know that it will be okay.
I promise you, your life does go on.
Try to think of the positives to the situation that is causing you to feel anxious, rather than the negatives.
Just always push through it because you will feel better!
When you are feeling alone, send a few texts to friends or family members, saying you love them just to get the “I love you” back.
Remind yourself that you do have certain people who genuinely love you and that is something that some people do not have.
Most importantly, whether you have others or not, remember that you have yourself and you are one person you can rely on.
So make the right choices, so you are the person you’d wanna call when you need someone. Rely on you, it’ll always be beneficial in the future.
When you are feeling depressed, do not ever hurt yourself or do something to put yourself in harms way.
You will be a totally different person a month from now down the road, let alone years from now. In a different situation, under different circumstances.
Do not throw your life away for what is causing you such depression or negative feelings now.
There is one life to live, and do not let the situations that you are withstanding now dictate what your future is going to be like or look like.
Make the best choices you can each and every day and rely on God for the pathways to a better tomorrow. I promise it will get better.
But you have to want it from deep within your soul.
What you feel and speak is what you will attract.
You have to want to put the sad times in the past and to leave them there where they belong.
They sure as hell do not belong in your future.
You are you. You are worthy. You are strong.
And no one can take that from you!
Til next time, from me to you.
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